Barley(Pearl) 100gm

🌾 Barley (Pearl) – 100gm Healthy | Nutritious | Versatile Grain Pearl Barley is a highly nutritious whole grain known for its rich fiber content and smooth texture. It cooks easily and is perfect for daily healthy meals. ⭐ Benefits 👉 Rich in dietary fiber for better digestion 👉 Good source of vitamins & minerals 👉 Helps in weight management 👉 Supports heart health 🍽️ Uses Can be used in soups, salads, porridge, upma, malt, kanji, and healthy drinks Provides a mild, nutty flavour suitable for everyday cooking