Avalakki/Poha-Thin(white) 500gm

Thin beaten rice, also known as poha, has many health benefits, including B vitamins: Poha contains B vitamins, which are essential for energy, cell division, and overall bodily functions. Iron: Poha is rich in iron, which helps the body produce hemoglobin and build immunity. Gut health: Poha is fermented, which helps retain microbial flora from digested carbohydrates and protein.